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Do you suffer from sleep disturbances? Hypnotherapy can help you get to sleep faster and sleep peacefully through the night. Your sleep will be deep and restorative, so you will wake feeling rested, refreshed and ready for your day.
The mind is a powerful computer. Through hypnosis, Rebecca Zayas, CCHt will help you turn off the constant chatter of the mind, worry, stress, and anxious feelings that wake you up or keep you awake at night, and activate the sleep centers of your brain.
Studies on the effectiveness of hypnotherapy and hypnosis on sleep disturbances show significantly positive results. Types of sleep disturbances include, trouble getting to sleep, or staying asleep, sleepwalking, bed wetting, night terrors, and nightmares.
If you are suffering from any sleep disturbance, call for your free consultation and schedule your appointment today.
*A referral from a licensed Health Care Professional is required.
*Disclaimer: Results may vary from person to person.
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Copyright © 2018-2019 Rebecca Zayas Hypnosis - All Rights Reserved.
*Notice: Results may vary from person to person. Hypnotherapy is a co-operation between the client and Hypnotherapist to create change in the conscious and subconscious mind. I am a Certified Clinical Hypnotherapist, however, Hypnotherapy is not intended to replace care from a licensed Medical Doctor or Mental Health Care Professional. In order to work with pain or diagnosed mental or physical conditions a referral from a licensed practitioner of the healing arts per Florida Statues Section 485 is required. If you are under the care of a medical professional for any condition for which you are seeking hypnosis support, please obtain a signed, written referral from your provider prior to engaging me and moving forward with related sessions. I look forward to helping you create a happy, healthy life!
Academic Performance*
Addictions*
Allergies*
Anger Management*
Anxiety or Anxious Feelings*
Assertiveness*
Attitude Adjustments*
Bed Wetting*
Career Success*
Childhood Trauma*
Chronic Pain*
Communication Enhancement*
Concentration*
Coping with Death or Loss (Grief)*
Depressive Feelings*
Guilt*
Exam Preparation*
Exercise, Working Out*
Fears and Phobias*
Fibromyalgia*
Food Allergies*
Insomnia*
Interview Nerves (Confidence)*
Forgetfulness*
Forgiveness*
Goal Achievement*
Habit Control*
Helplessness*
Hopelessness*
Improve Sales*
Inhibition*
Irritability*
Lack of Focus*
Limiting Beliefs*
Memory Enhancement*
Motivation*
Nail Biting*
Negative Feelings*
Obsessions*
Obsessive-Compulsive Disorder (OCD)*
Organization*
Pain Management*
Past Life Regression*
Perfectionism*
Performance Anxiety*
Post Traumatic Stress Disorder (PTSD)*
Pre-Surgery*
Post-Surgery*
Procrastination*
Public Speaking*
Relationship Strategies*
Relaxation*
Self-Criticism*
Self-Defeating Behaviors*
Self-Expression*
Sexual Dysfunction*
Sexuality*
Shyness*
Sleep Disorders/Problems*
Smoking Cessation*
Sports Performance*
Stage Fright*
Stress Relief*
Study Habits*
Tardiness*
Therapeutic Imagery*
Weight Loss*
Many,many others.
*Disclaimer: Results may vary from person to person