Hypnosis for sleep

Do you suffer from sleep disturbances? Hypnotherapy can help you get to sleep faster and sleep peacefully through the night.  Your sleep will be deep and restorative, so you will wake feeling rested, refreshed and ready for your day.  


The mind is a powerful computer. Through hypnosis, Rebecca Zayas, CCHt will help you turn off the constant chatter of the mind, worry, stress, and anxious feelings that wake you up or keep you awake at night, and activate the sleep centers of your brain.


Studies on the effectiveness of hypnotherapy and hypnosis on sleep disturbances show significantly positive results.  Types of sleep disturbances include, trouble getting to sleep, or staying asleep, sleepwalking, bed wetting, night terrors, and nightmares. 
If you are suffering from any sleep disturbance, call for your free consultation and schedule your appointment today. 

*A referral from a licensed Health Care Professional is required. 


*Disclaimer: Results may vary from person to person. 

Call Today for your free consultation: 407-490-0103